Unfold-Yourself

Growing through life

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  • Self-Development
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  • Self-Development
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  • Self-Development

    7 Ways to Float on Cloud Nine – and What the Research Says

    Recently, I have been on a journey to learn about happiness (still in progress!) through reading, listening to podcasts, watching other people, and then considering what makes me happy. As I sat down…

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  • Experiences

    Bringing Nature Back – My Insights into Camping with Kids

    “The nature of childhood has changed: There’s not much nature in it.” I remember playing outside as the sun set, the distinct change in temperature, the flicking on of the street lights, the…

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  • Self-Development

    Reflections on the Stages of Unfolding

    For a moment, I felt I could see deep within their soul and a feeling that we were the same. I was paired with a stranger, facing them, standing less than two feet…

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  • Experiences,  Relationships,  Self-Development

    The Climb Up Mount Kenya – A Lesson in (Not) Planning

    I remember sitting in the old camp, with layers of clothing on, ravenous and grateful for our bowl of beans and noodles. I gained new insight about my husband on the day we…

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  • Self-Development

    What’s in a name?

    If I can’t stand up for my name, then what can I stand up for? I loved Mr. Balfour, my grade three teacher.  I don’t clearly remember why I had a crush on…

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  • Experiences

    My Melodic Metamorphosis

    When the dessert was set before me and I slipped my fork into my mouth a very noticeable “Mmmm…” and sigh escaped me. I stopped chewing. Did I always make sounds like this…

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  • Self-Development

    My Blog: It’s like those piano lessons I took as a kid – I want to learn faster

    Week 1 in developing my blog… A Steep Learning Curve When I decided I wanted to start writing more and set my sights on creating a blog on a web site, I knew…

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  • Relationships,  Self-Development

    Unfamiliar Territory

    It is generally understood that our behavior and the decisions we make are not always based on fact, expertise or research, but rather on what we’ve done in the past. $1,500. That magical…

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  • Self-Development

    My Blog: Finding my flow

    Week 2 in developing my blog… “…The best moments usually occur if a person’s body or mind is stretched to its limits…” I bit the bullet and am officially paying for this web…

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  • Self-Development

    You Watch My Tag, I’ll Watch Your Toilet Paper

    I sit there on the subway, the price tag of the woman’s leather coat dangling in front of me.  I feel embarrassed just looking at her. She looks like one of those women…

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Hello!

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Hi - and welcome to my blog! Join me as I share insights into life experiences, life long learning and self-development and the adventure of relationships.

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