Unfold-Yourself

Growing through life

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  • Everyone has a story to tell
    Experiences,  Self-Development

    A New Story For The Story

    I was sitting in a chair knee to knee with someone I barely knew. Earlier we had been instructed to write down one of our stories. The kind of story that we create…

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  • Experiences,  Self-Development

    I Tuck You Into Bed

    A poem to my inner critic.

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  • Experiences,  Self-Development

    I Didn’t Look For Coaching; It Found Me

    Note: I am not compensated for my references to the organization I’m doing my coaching with. It’s just me doing what I love – sharing my learning journey! It was a weekend I…

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  • Relationships,  Self-Development

    The Naked Truth and Story

    Sam passed a man at the entrance of the subway on his way to work.  The man appeared there at the beginning of the month. He sat cross-legged in the corner, wearing a…

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  • Experiences,  Self-Development

    Stepping In

    In an article called “What Is White Privilege, Really?” (Teaching Tolerance), the author Cory Collins, writes “White privilege is not just the power to find what you need in a convenience store or…

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  • Experiences,  Self-Development

    Sitting In The Circle

    While family and friends head back to their vehicles my daughter and I stay in the circle.  I try to pull her away but we only make it to the craft stalls before…

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  • Self-Development

    Lessons From My Blog

    It was a year ago last month that I launched my blog site.  When I look back over the year I’m amazed at what I accomplished. Sometimes when you find something you’re passionate…

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  • Experiences

    Change Amidst COVID-19: We ARE in This Together and It Is Gorgeous

    There’s nothing like a global pandemic to shine a spotlight on both the productive or limiting behaviors, thoughts and feelings we had when the world was spinning at a frenzied pace. A change…

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  • Experiences,  Relationships,  Self-Development

    Opening Up the Space

    On the eve of International Women’s Day I am reflecting on the women who have played an important part of my life. The ones who demonstrate a combination of: strength in conviction, love,…

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  • Relationships

    I am Bee-u-ti-ful

    Every morning I do my four-year old daughter’s hair as she stands in front of the bathroom mirror. On this particular morning, as I started on her “Princess Anna” braids, she smiled sweetly…

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Hello!

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Hi - and welcome to my blog! Join me as I share insights into life experiences, life long learning and self-development and the adventure of relationships.

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  • A New Story For The Story
  • I Tuck You Into Bed
  • I Didn’t Look For Coaching; It Found Me

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